Reflexology can be a gentle and supportive therapy for children, helping them feel calm, balanced, and more connected to their bodies.

 

By applying light, soothing pressure to specific points on the feet, reflexology can ease stress, promote relaxation, and support emotional well-being.

 

These sessions are particularly helpful for children experiencing anxiety, trouble sleeping, or sensory challenges, as it encourages the body’s natural ability to rebalance and restore itself.

 

My priority is to provide an informal, nurturing space for children to feel grounded and cared for. 

 

These sessions are 35 minutes and I offer guidance and tips that can be used at home.