Spend time with your child learning how to nurture their well-being.

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Over 3 specially designed parent/child sessions you and your child will learn useful techniques to help the navigate and cope with their big feelings.  

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Together you will learn practical methods that can help your child alleviate the stress of intrusive thoughts and unwanted emotions, providing you with a toolkit to support your child at home.

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Sessions will include:

• Mindfulness

• Emotional Freedom Tapping

• Mindful Activities

• Mindful Movement

• Sound Therapy

• Breathwork

 

Each ticket covers one adult and one child only.

 

Limited to 6 pairs of adult and child.

 

£18 per session.  Each session can be purchased individually.

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Any questions please get in touch,

Lizzie 

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07890 882 118

lizzie@the-soul-studio.co.uk